Adventures in Carb Counting


Welcome to the index of an ongoing resource on all things food and diabetes.  Contributions to any of our existing pages and suggestions for new sections welcome anytime!


Road testing Low Carb Recipes-Share favourite low carb dishes, can be high-fat or not. Your own creations or post a link to recipe. If you try out any of the dishes please let us know how they go.

Eating Out the Low Carb Way A few suggestions of restaurant/pub etc meals that won’t blow the carb quota if you’re trying to limit carbs.

Coming soon…. carb counting mega-challenge. Have you succeeded in calculating the exact carbs for a triple-chocolate fudge cake, a super-sized Mars Bar calzone or something equally carb-loaded. We test out a few recipes-please share your carb counting successes with us!

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